Karatedo: Men’s Kata team, Afif, Agustin take bronze
December 9, 2019 – The Philippines karatedo team take three bronze medals in the last day of men’s competitions at the World Trade Center in
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December 9, 2019
December 9, 2019 – The Philippines karatedo team take three bronze medals in the last day of men’s competitions at the World Trade Center in
A successful latch. Finding a pumping routine that works. Making it through the first week back at work. Getting through a difficult night and trying
